I sit here listening the rustling of the trees and feel the cool breeze sweeping into my bedroom. Deep breaths…in and out. One more time to hopefully take in whatever strength I can gain from Mother Nature as she joins me from the slightly cracked window. I don’t consider myself an outdoorsy person as I don’t hike as often as I’d like to nor do I go biking like some. I do, however, know that the outdoors is what centers me when I need it the most. The fresh air helps me to reset whatever is has somehow shut down within me and restarts my body and soul. While closing my eyes, I visualize everything that I must accomplish today, tomorrow and during the week. I tell myself it will all be okay and will get done when it needs to get done. I think this to myself as I have my legs tucked underneath my Ikea covers with my old man doggy at my feet. I suppose if I think it, it will be or at least that’s what I’m hoping for. Visualize and manifest. Harnessing my power to get a grip on the silent chaos going on in my head.